Caring for oneself is vitally important when you are relied on to care for others, especially children. But it is much easier said than done.
Parents, grandparents, teachers, and anyone else who cares for young people will learn simple and practical ways caregivers can find balance, set boundaries, feel renewed, and avoid burnout.
Panelists:
- Keith Binkley, Board President, NAMI Snohomish, opens a new window
- Cynthia Gahan, Life Coach, Heart Art Healing, opens a new window
- Reita Johnston, Life Coach, Power House Coaching, opens a new window
